Couch to 5k

This is 10 week programme is designed to get you moving and increase your running confidence, with a target of completing a 5k parkrun challenge.

The 2019 C25K was a huge success, with some of our graduates going on to run the Abbey Dash 10k later in the year.

Sessions are led by qualified run leaders and are specifically for those just starting out or with limited running experience.

If you want to try out something new, challenge yourself or just make new friends come along and have a go. We’re look forward to cheering as you cross the finish line at the Woodhouse Moor 5k Parkrun on 27th June 2020

Dates: 21st April to 23rd June 2020
Time: 18:15 to 19:15
Venue: Holt Park Active, Holtdale Approach, Leeds LS16 7RX

Limited spaces available so for more information and to register your interest contact Graeme clubsecretary@abbeyrunners.co.uk