Thursday Structured Sessions

 Leeds Beckett University are now accepting payment on the night by card only. If attending a Track Session please remember your debit card so you can take part in the session.

All of our sessions are Covid secure in accordance with current England Athletics guidelines and conform to track and trace requirements. 

Please see the calendar at the bottom of this page for what we’ve got planned for the track and off-track sessions each Thursday. 

We’ve moved to organising these sessions on Spond, you can sign up to the Thursday Structured Sessions Spond group using the code ECBDK or use this Join Thursday Structured Sessions link from your tablet or smartphone. 

Track sessions shall be at the Leeds Beckett University Athletics Track. Locations for the off-track sessions shall be advised via Spond and the Abbey Runners Facebook Group prior to the session.

As ever, places will be given on a first come, first served basis.

The new changed format continues.

UKA have advised that we can now have larger groups to each coach/run leader. Therefore, rather than having the 2 time slots, we are all going to meet at 7.20pm. The warm up jog will now be included in the session.

We are still following the same precautions to reduce the risk of spreading COVID, such as social distancing and session plans designed to allow for this.

Please do not come to the session if you or any member or your household is unwell with any coronavirus symptoms, i.e. new cough, temperature of loses of sense of smell or taste.

We will also need to keep a record of everyone at the session for track and trace purposes.

Golden Acre Park

Bedquilts

Cookridge Playing Fields 

Planned sessions

DateWhereActivity
Thursday 28th AprilLeeds Beckett Athletics Centre600m intervals
Thursday 28th AprilBedquiltsOut & Backs
Thursday 5th MayLeeds Beckett Athletics Centre600m intervals
Thursday 5th MayBedquiltsOut & Backs
Thursday 12th MayLeeds Beckett Athletics Centre400m Intervals
Thursday 12th MayBedquilts3 min on, 1 min off
Thursday 19th MayLeeds Beckett Athletics Centre400m Intervals
Thursday 19th MayBedquilts3 min on, 1 min off
Thursday 26th MayLeeds Beckett Athletics CentrePyramid Intervals
Thursday 26th MayBedquiltsAround the Trees
Thursday 2nd JuneLeeds Beckett Athletics CentrePyramid Intervals
Thursday 2nd JuneBedquiltsAround the Trees
Thursday 9th JuneLeeds Beckett Athletics Centre800m Intervals
Thursday 9th JuneGolden Acre Park (Arthington Rd Entrance)Hills
Thursday 16th JuneLeeds Beckett Athletics Centre800m Intervals
Thursday 16th JuneGolden Acre Park (Arthington Rd Entrance)Hills