The Belvoir Cake Challenge
This weekend we went out for an easy run in preparation for this coming weekend when we’ll be moving into a different gear with our toughest challenge yet – the Belvoir Challenge. This is...
Abbey Runners Friendly Leeds based Running Club
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Testing my new Salomon Speed Cross out
I finally got around to getting out with my new Speed Cross trail shoes which Alison purchased for me. I decided to try a bit of GoPro action, i’m pretty happy with the results....
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Interval Training
Last week was up and down. I’d gone down to London on Sunday night, after doing the Fellfoot Park Run , Grizedale and the Peco. So arriving into London Sunday night and needing to do some preparation for work...
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Come to Thursday Sessions or be an awkward Runner
Recognise any of the runners here? Get the best out of your running and come along to the Thursday coached sessions run by Mark. Every week we alternate between the Track or Holt Park. The details...
Steve Cram Training Camp Kielder Water & Forest Park
Sue and I (Maureen) thought we would try something different and last year booked to take part in SCTC at Kielder, do a bit of running and enjoy a weekend away. We were blessed...
Abbey Open Evening 24/2/15
Starting out? We have a new beginners programme starting Tuesday 3rd March Bored of the treadmill? We run different routes on and off road all year round Training for a race? One of our...
Fellfoot Park Run and the Valentines Day Massacre
Last weekend Ali and I went over to Cumbria to do a double event which turned into a triple. I’ve been away this week in London but have finally got some time to put...
GrandPrix Races Announced
This year’s Abbey Grand Prix will once again be based on the total points scored in 8 races (7 local ‘short’ and ‘medium’ races and any 1 ‘long race). You will still need to...
3 Minute Park Run PB in the water
Following on from this weeks club run on Tuesday and a speed session on ice on Thursday I was ready to hit the Park and bust up my PB. Alas this was not to...
Pub Quiz – February 10th
Abbey Pub Quiz – Please confirm your attendance February 10th ………Run your normal Tuesday session then come to the High Farm for free Chilli, quiz and Runner of the Month night. Mark is quiz Master...
Pick up your Knees
The best thing to do if you want to improve your running form is to come along to the Thursday coached sessions run by Mark. These are intended for every ability and help you...
Easy Release Laces
In preparation for the final Peco Races this season I thought I’d post this video from the Fell Running Guide
Big Butts, Loose Shoulders, and Other Runner Adaptations
From the Smithsonian channel the The Perfect Runner
Tour de Yorkshire
Latest Press Release on the Tour de Yorkshire We are proud to announce details of the first ever Tour de Yorkshire Stage 1 on Friday 1st May will start in Bridlington and finish in...
The Latest Extreme 2015 News and Events