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ABBEY RUNNERS

All-time Best Performances
Updated to: 22 January 2008

This is the complete list of our club records for road and track races. 

Rules for BPs
The time must be an official time, it must have been set in a race, on a certified course, at a time when you were a paid-up Abbey Runner, and there must be some documentary evidence sufficient to satisfy our standards committee.

Non-qualifying performances 
Certain performances do not qualify.  In particular:

- a time set on a “downhill” course, which is defined by the IAAF as one where the overall decrease in elevation between the start and finish exceeds 1m per Km, does not qualify as a record under IAAF rules (see IAAF, Competition Rules 2008, Rule 260.28(c)  http://www.iaaf.org/ newsfiles/42192.pdf).  Abbey adopts this rule.  This rule applies in particular to the  Rothwell 10K, all the John Carr/Esholt 5Ks, and to the Roundhay ‘Pulse’ Races 

- point-to-point races do not qualify as records.  These are defined as races where the start and finish points, measured along a theoretical straight line between them, are further apart than 50% of the race distance (Competition Rules 2008, Rule 260.28(b))

- performances set in time trials do not qualify because they are, by definition, not races

Several notable non-qualifying performances are listed below alongside the BPs for information and comparison “(d) ” in front of a time denotes a “downhill” course not complying with Rule 260.28(c); “(p)” denotes a point-to-point course not complying with Rule 260.28(b)).

Updating

The list is updated, when necessary, in the Newsletter.  The Editor welcomes news of any BP which he may have missed. 
Such a large list as this almost inevitably contains errors or omissions, so all corrections, additions, deletions to the Editor, please

Derek Martin
derek.martin87@ntlworld.com
This page contains the Ladies' 5K, 5 mile and 10K records
FEMALE
5K
FEMALE OPEN
1.
18.39
Vic McParland
Washingon DC
24/05/03
2.
20.10
Rachel Mackie
Hyde Park
06/09/06
3.
21.56
Cat Purdy
Hyde Park
05/09/07
note also:
(d)
19.16
Vic McParland
John Carr
08/05/02
(d)
19.16
Vic McParland
John Carr
22/05/02
F35
1.
22.14
Karen Hill
Hyde Park
05/09/07
2.
25.20
Shona Airlie
Abbey Invit'al
11/06/02
3.
25.36
Jo Drugan
Hyde Park
04/07/07
note also:
(d)
20.42
Sarah Grant
John Carr
02/05/07
F40
1.
24.14
Stella Cross
Abbey Invit'al
11/06/02
2.
24.24
Hilary Lane
Abbey Invit'al
18/09/01
3.
24.47
Liz Casey
Abbey Invit'al
11/06/02
note also:
(d) 22.11 Liz Willis John Carr 14/05/08
(d) 22.24 Liz Willis John Carr 21/05/08
(d) 23.30 Liz Willis John Carr 07/05/08
F45
1.
22.58
Hetta Morath
Harrogate(1)
..../..../95
2.
23.02
Hetta Morath
Harrogate(3)
..../..../95
3.
23.05
Hetta Morath
Harrogate(2)
..../..../95
F50
1.
22.21
Hetta Morath
Mansfield
14/05/91
2.
26.00
Catherine Ladd
Hyde Park
05/09/07
3.
26.10
Catherine Ladd
Hyde Park
07/09/05
F60
1.
24.11
Hetta Morath
Abbey invit'al
01/08/07
2.
24.41
Hetta Morath
Abbey invit'al
01/08/07
3.
note also:
(d)
24.27
Hetta Morath
John Carr
..../..../01
5 MILES
FEMALE OPEN
1.
31.59
Rachel Mackie
Roundhay
21/11/04
2.
32.20
Pippa Weir
Churwell
27/11/88
3.
32.34
Sian Phillips
Roundhay
19/03/95
F35
1.
34.29
Sian Phillips
Roundhay
16/11/97
2.
34.39
Jayne Bashforth
Roundhay
19/03/95
3.
34.45
Alice Gull
Bronte 5
18/06/98
F40
1.
43.55
Jane Hallam
South Leeds
20/03/05
2.
43.59
Cath Haythornthwaite
Bob Smth
01/01/91
3.
F45
1.
42.38
Catherine Ladd
Temple Newsam
12/09/04
2.
43.47
Catherine Ladd
Bronte 5
14/06/01
3.
43.49
Stella Cross
South Leeds
09/03/06
F50
1.
37.07
Hetta Morath
Roundhay
11/11/90
2.
42.23
Catherine Ladd
Sale
31/12/06
3.
45.48
Catherine Ladd
Bronte 5
07/06/07
F60
1.
40.18
Hetta Morath
Roundhay
18/11/01
2.
41.42
Hetta Morath
Temple Newsam
23/09/01
3.
42.25
Hetta Morath
South Leeds
16/03/03
FEMALE
10K
FEMALE OPEN
1.
37.30
Ruth Dorrington
Blackpool
..../..../95
2.
37.51
Pauline Munro
Harrogate
..../..../99
3.
38.02
Pauline Munro
Horsforth
27/09/98
F35
1.
41.54
Sian Phillips
Wakefield
19/04/98
2.
42.30
Kate Bell
Wakefield
09/04/06
3.
42.32
Margeret Ehrenberg
Abbey R. 10k
19/07/89
F40
1.
39.04
Sonia Dear
Abbey Dash
..../.../87
2.
39.34
Sonia Dear
Kirkstall
..../.../87
3.
42.35
Sheelagh Rodgers
Abbey Dash
.../12/95
F45
1.
43.15
Hetta Morath
Liverpool Women
29/05/88
2.
44.32
Hetta Morath
Cardinal Heenan
28/06/87
3.
44.49
Hetta Morath
Mornington
13/03/88
F50
1.
42.38
Hetta Morath
N Vets
02/06/91
2.
43.57
Hetta Morath
Brugge
23/06/91
3.
44.58
Hetta Morath
Askern
22/05/91
F55
1.
48.16
Hetta Morath
Bradford
12/09/99
2.
48.48
Hetta Morath
Women's London
10/09/95
3.
48.51
Hetta Morath
Barnsley
05/11/95
F60
1.
49.00
Hetta Morath
Abbey Dash
02/12/01
2.
50.03
Hetta Morath
Rothwell
29/04/01
3.
50.17
Hetta Morath
Wiggington
11/06/02
note also:
(d) 50.03 Hetta Morath Rothwell 29/04/01
 
10 MILES
FEMALE OPEN
1.
62.40
Vic McParland
Washington DC
05/10/03
2.
64.45
Ruth Dorrington
Hornsea
14/03/95
3.
64.47
Vic McParland
Annapolis MD
24/08/03
F35
1.
68.48
Margeret Ehrenberg
Sneyd
10/12/89
2.
69.47
Kate Bell
Snake Lane
25/02/07
3.
71.32
Kate Bell
Snake Lane
26/02/06
F40
1.
70.09
Sonia Dear
Otley
20/05/87
2.
74.14
Sheelagh Rodgers
Otley
17/05/95
3.
74.31
Hetta Morath
Otley
22/05/85
F45
1.
73.09
Hetta Morath
Huddersfield
16/05/87
2.
75.32
Hetta Morath
Guy Fawkes
10/11/89
3.
79.22
Sheelagh Ratcliffe
Snake Lane
24/02/08
F50
1.
81.40
Hetta Morath
Longwood
08/05/94
2.
84.14
Sue Speak
Snake Lane
24/02/08
3.
90.32
Sue Speak
Snake Lane
25/02/07
F55
1.
86.55
Hetta Morath
Eccup
..../..../95
2.
3.
F60
1.
87.10
Hetta Morath
Thirsk
03/06/01
2.
3.
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